Common Osteoporosis
Risk factors
   
Family history
Increased age
Lack of exercise
Lack of calcium and vitamin D
Early menopause in women (before the age of 45)
Distinct underweight
Smoking
Excessive alcohol consumption
Some medications (e.g. Cortisone)
Einige chronische Erkrankungen
   
   
Calcium strengthens the bones
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The key role of vitamin D
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